Group Information- Members: 246
- Category: Special K
- Founded: Feb 27, 2008
- Language: English
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Description
Welcome to the Canadian Special K Group!
Come and enjoy a place where you can share your experiences on the new Canadian Special K Group. Here you can get support, share tips, celebrate your successes, and find support as you take the challenge.
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Re: Help with lunch monotony!
... (including ... weight ... Hi there, I will suggest something that is fun and also easy to do for lunches...make meals that you like...porkchop, potatoe
Posted - Wed Nov 19, 2008 6:38 pm
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rbrady333
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Help with lunch monotony!
Hi everyone, Lately I've been finding that I eat the same 3 or 4 things for lunch again and again. I like sticking to a couple of favourites (including
Posted - Tue Nov 18, 2008 2:42 pm
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lisa_ysk
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Re: back exercise
Congratulations on making so much progress toward your weight loss goal! Have you seen a doctor or physiotherapist about your back pain? I think someone like
Posted - Wed Nov 12, 2008 1:35 pm
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lisa_ysk
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back exercise
I've read both Lisa and Bob's comments on exercise/staying healthy; got to say that I'm with you both. I recently lost 12 lbs and trying to lose another 6 but
Posted - Tue Nov 11, 2008 10:43 pm
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bibbsunshine
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Walking
I so enjoy walking in the cool weather. Find it very refreshing. As a matter of fact yesterday I went walking in the rain. Excersie is so important to all of
Posted - Mon Nov 10, 2008 6:44 pm
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fabulousme012000
fabulousme01...
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Message History
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Group Email Addresses
| Related Link: |
http://www.specialk.ca |
| Post message: |
specialkcanada@yahoogroups.ca |
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specialkcanada
· Special K Canada
